5 weekly sessions, 75-90 minutes each

About the course:

Who are our classes for?

- All babies from birth to 1 year old

- All parents and primary caregivers

Benefits for your baby:

-  Feeling more loved, valued and respected - Experiencing better sleep and relaxation

-  Having increased body awareness

- Gaining relief from wind, colic and constipation

Benefits for you:

- Feeling closer to your baby

-  Gaining increased understanding of what your baby is communicating

-  Feeling the relaxing benefits of giving your baby nurturing touch

Benefits of attending a class:

- Enjoy focussed time with your baby

- Have an opportunity to socialise with other parents and babies in a welcoming and supportive environment

- Have fun whilst learning a life-long parenting skill

You will learn:

- Massage stokes for legs, feet, stomach, chest, arms, hands, face and back

- A colic routine

- Gentle movements

- Touch relaxation

Includes oil, mats, course materials & refreshments.

Classes are baby led so don’t worry if your baby wishes to sleep or feed during the class.